David BabirackiOption West Realty
Radzki Racing · Every Wednesday · Laguna Niguel

Workout Wednesday

Expert coaching for runners who want to get faster. Structured workouts, real feedback, and a group that pushes you. Find your limit, then move it.

Train to reach your full potential

We're competitive, and we're proud of it. Workout Wednesday is built for runners chasing a goal: a faster mile, a 5K or 10K PR, a half or full marathon time. Every session is a coached workout with a purpose, not just a group jog.

The workout

Structured sessions

Intervals, tempo, hills, and race-pace work, with a warm-up, drills, and a cool-down. The session changes week to week with the training cycle.

The coaching

Real feedback

Coaches with degrees in kinesiology and exercise science watch your form, set your paces, and help you train smart, so you get faster without getting hurt.

The group

Push each other

Pace groups mean you always have someone to chase. It's free, and it's the most competitive hour of your week.

Your coaches

David Babiracki

Head coach · Kinesiology, BYU

David ran track and cross country at BYU and earned his degree in kinesiology. He coached his son through high school running, and he's been running and surfing this coast ever since he moved to Orange County.

The Radzki Racing coaching team

Exercise science · Endurance coaching

David coaches alongside other experienced endurance coaches with backgrounds in collegiate distance running, exercise science, and USA Cycling coaching.

Where and when

Spring and summer

Wednesdays at 6 p.m.

We meet at Aliso and Wood Canyons Wilderness Park in Laguna Niguel, at the Alicia Parkway entrance, 28373 Alicia Parkway. The park is open from 7 a.m. to sunset, so we start while there's daylight left.

Fall and winter

A lit winter location

From November to March, the sun sets before 6 p.m. and the wilderness park closes at sunset. So winter workouts move to a lit location, which is being finalized now. Join the list to hear first.

Winter running gear

Running after dark is part of the fun, and the right gear keeps it safe: a headlamp or chest light, a reflective or LED vest, layers you can shed after the warm-up, and your phone. Bring a light even if you think you won't need it.

Join the team list

Get the weekly workout, meeting spot, and any schedule changes. We'll only use your details for Radzki Racing.

Hard workouts are hard on the body. Check with your doctor before starting a new training program.